Greg Mihovich - Combat Acrobatic Training (CAT) System, Basic Skills

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文件数目：18个文件
文件大小：872.6 MB
收录时间：2025-04-30
访问次数：1
相关内容：GregMihovichCombatAcrobaticTrainingSystemBasicSkills
文件meta
  • 07 Elbow Rotation/014 Elbow Rotation.mp4
    125.98 MB
  • 02 Bridge/004 Bridge.mp4
    117.82 MB
  • 01 Torso Rotations/002 Torso Rotations.mp4
    98.51 MB
  • 03 Squat/006 Squat.mp4
    95.05 MB
  • 06 Wrists/012 Wrist Rotation.mp4
    87.8 MB
  • 08 Shoulder Rotation/016 Shoulder Rotation.mp4
    85.47 MB
  • 04 Inverted Shoulder Stand/008 Inverted Shoulder Stand.mp4
    79.54 MB
  • 05 Shin Box/010 Shin Box.mp4
    72.05 MB
  • 07 Elbow Rotation/015 Elbow Rotation Review.mp4
    18.51 MB
  • 01 Torso Rotations/003 Torso Rotations Review.mp4
    17.62 MB
  • 08 Shoulder Rotation/017 Shoulder Rotation Review.mp4
    16.65 MB
  • 02 Bridge/005 Bridge review.mp4
    13.18 MB
  • 06 Wrists/013 Wrist Rotation Review.mp4
    12.41 MB
  • 05 Shin Box/011 Shin Box Review.mp4
    11.41 MB
  • 03 Squat/007 Squat Review.mp4
    11.15 MB
  • 04 Inverted Shoulder Stand/009 Inverted Shoulder Stand Review.mp4
    9.33 MB
  • Combat Acrobatic Training (CAT) System, Basic Skills.png
    114.64 KB
  • 01 Torso Rotations/001 CAT System Manual.html
    4.16 KB
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